Urban Lotus Project
| Our mission | Our mission is to serve and empower underserved youth and young adults through trauma-informed yoga and meditation practices. |
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| Needs |
Volunteer TeacherVolunteer to teach yoga classes for our organization. |
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| How you help |
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| About us | We pledge to create a yoga experience where students can feel safe in their bodies and relaxed & balanced in their minds. With core values of non-violence, mindfulness, and respect, we offer techniques & practices that help achieve emotional balance, impulse control, manage stress, strengthen the body & mind, and honor the self. We observe non-judgement and utmost support so that each individual may confidently explore all they are capable of physically, mentally and emotionally. |
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| What people say |
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